Wellness retreats are fast catching up as an ideal family time retreat as well. The qualities that define a retreat – time away from the busyness of daily life, a break from the internet, and an abundance of green spaces, are also an ideal platform for families to reconnect. Woods At Sasan in the forests of Sasan Gir, far from the commotion of the city, with family friendly amenities and lots of activities for all age groups, is ideally situated for a mindful, luxury-wellbeing break for the family.
In the quietude of a retreat, quality time takes centre-stage. Away from the distractions of work, school, and technology, families can find time to bond over shared wellness activities. A good retreat will offer a range of experiences that can be enjoyed across age groups while also emphasising on healthy living practices, such as nutritious meals, physical activities, and mindfulness exercises. Experiencing these practices together as a family inspire and motivate children, especially when they see siblings and parents actively enjoying them. Wellness retreats introduce families to new and enjoyable ways of staying active, eating well, and managing stress, which can have a long-lasting impact on their overall health and well-being. Retreats that offer creative expression through sketching and painting, pottery and similar crafts encourage creative expression, helping children develop emotional intelligence, and also improving hand-eye coordination. They also help in destressing and maintaining emotional balance, helping children navigate the challenges of a modern childhood.
